Waking Up Is Hard to Do

At a recent regional Olympic distance triathlon, open water currents and course issues made the swim portion of the race take much longer than is normally expected. When one of our clients came out of the water, she looked at her watch and we could instantly see that she was dejected. Her time was over…

The Last of the MohiFins

This past weekend, in that part of New York State where once the Delaware, Mohawk and Mohicans all raced their bicycles, an elder from a far away land came to claim “coup” on them all. Young men like Uncas and Magua were to compete against this man who had come to be called “The Flying…

I felt like running By Fore….Roger

A couple of weeks has gone by, time flies when your are having fun. Well , it seems like it all came to a screeching halt on Sunday , I decided to do my annual duathlon without any running in my legs since last Dec and now I can not barely walk. I have run…

Practicing what I preach

I could never lie to you, my faithful readers, everything hurts. Let me tell you why. The Fin has asked me to race in the upcoming NYC Triathlon at Bear Mountain on August 16th. It’s a short sprint course: 0.5m swim, 16m bike and 3m run. Piece of cake I tell him. Heck, I won…