DC Rock & Roll Marathon, March 9th by Lawrence Topor

The DC Marathon, my 26th marathon, was a tremendous success. A PR of 3:05:38 bested my previous PR by 4 minutes and 21 seconds. All of this just one week shy of my 48th birthday! The marathon was chock-full of hills, the most difficult being in the latter stages. The first 15 miles were mostly…

Never Give Up !

Craig Rotile is one of my hardest working clients and team mates both on and off the bike. He picked up the sport relatively late in life, but he is putting a 100% effort into everything he does and makes the learning curve steep and the progress steady.

Two more National Championships

Our FinKraft athlete Karen Tripp racked up two more National titles in the past couple of weeks. Karen won a unique title in the Road Nationals as a co pilot in the Tandem race with multiple National Champion and good friend Paul Curley.