Cyclocross

Roger Natz 3Cyclocross is one of the fastest growing sports in the US. As one of the few coaches that has had great success in racing cyclocross, Roger has the experience to bring your racing to the next level. Among his achievements, Roger has won the elite masters USGP in 2006, the 2008 M 40 US National Championships and most recently in 2013 M45 Roger was 2nd in the US Nationals and 3rd in the 2013 M45 Worlds as well.2015 5th in the M45 Cross Nationals , Texas and this year in Asheville 3rd in the M45 In addition, Roger has won numerous State Championships and titles in the New England series as well in the Mid Atlantic series over the years. Cyclocross is a passion for Roger and he knows what it take to be successful in cyclocross racing.

There are a lot of different elements in cross; skills, techniques, equipment choices, tactics, nutrition, training methods and recovery. Detail is extremely important in cyclocross and with Roger’s experience as an elite racer, he will teach you everything you need to know in order to prepare for a race.If local, you will have the opportunity to train your skills hands on with Roger. If not local but still racing on the east coast (New England, Mac and USGP) you will still have a chance to meet with Roger (do some warm up laps, discuss race strategies, etc.), because he will be there!

As in any other discipline, FinKraft will make sure that you benefit from their training programs and you continue to make progress in your training and racing. We make constant adjustments to help you go from one level to the next with communication between the coach and athlete being the most important thing.

Contact FinKraft today to see how we can help you reach your athletic potential and lead you down the road to cyclocross success!

 

CycloCross Service Overview

  • $300 per month (if meeting once per week), otherwise $250 due on the first of the month*
  • $150 initial assessment fee
    • Includes athlete interview, lactic balance point test for one discipline, and ride with coach
  • Services Include:
    • Communication and program delivery via Trainingpeaks.com software
    • HRM/Power meter data evaluation weekly
    • Strength and conditioning training programs
    • Nutritional Guidance
    • Race prep and post-race analyses
    • Unlimited phone calls and e-mails answered within 24-hours
    • 4 technique and skills workouts per month with coach, if local
    • Race day/course/equipment guidance
    • Equipment guidance

 

Not required, but highly recommended: Cycling Peaks Software, Power meter or Heart Rate Monitor

 

*3-month minimum required with 30 day cancellation notice appreciated