Testimonials


 

 

 

 

 

 

 

 

" Roger has been coaching me for awhile now and there is no way I would have been able to compete and do well at the national level in duathlon without him. II met with him to discuss my goals and race schedule for the 2008 season. The programs ensued and training began. I hit the workouts and learned more about myself and training each and every day. Periodically, Roger would meet and speak with me giving me advice along the way necessary to hang with the big dogs. Furthermore, all my goals for the 2008 race season were accomplished. I qualified at the National Duathlon Championships for Team USA and I won the 2008 Mid-Atlantic Regional Duathlon Series (35-39). Furthermore, I'm looking forward to working with Roger next season to accomplish bigger and better podiums."
Michael Dworkin


 

 

 


 

 

 

 

" He embraces all forms of training and constantly gives me highly specific and varied forms of training to work on different things. We do everything from functional strength training using weight vests to powercrank workouts. I can already see improvements working with him."
Adam Duncan


 

 

 

 


 

 

 

 

" Since being coached by Roger, I have nothing but the best to say about my experience. His knowledge is impressive and my training regimen has been greatly enhanced not just by quantity but also by quality. He responds to all questions quickly and in great detail. I have noticed great improvements in some of the recent races (Green Mountain Stage race) and credit much of that to Roger. I need to get smarter yet and learn more in terms of reading a race."
Andreas Runggatscher


 

 

 

 


 

 

 

 

" Since I started training with Roger there's been huge improvements in my overall race times, strength on the bike, and speed on the run and swim. He has a willingness to share his knowledge, (which is incredibly extensive) and educate his athletes, as he truly wants us to succeed in whatever we strive for. He creates personalized training programs that not only helps me train hard, but more importantly helps me train smart. He's always there to give great advise and respond to any questions. Also, not many coaches will workout with you, which can be a bit painful, but well worth it."
Matthew Scott